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Judy John

Chia Healthy Strawberry Desserts Recipe

This chia strawberry dessert combines fresh fruit and nutrient-rich seeds to create a creamy, light, and naturally sweet treat.
Print Recipe
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 18 cookies
Course: Breakfast, Dessert, Snack
Cuisine: American
Calories: 160
Ingredients Equipment Method Notes

Ingredients
  

Chia Pudding Base
  • 2 cups milk any kind
  • 1/4 cup chia seeds
  • 2 tablespoons honey or maple syrup
Strawberry Layer
  • 1 cup fresh strawberries chopped
  • 1 tablespoon honey

Equipment

  • Mixing Bowl
  • Whisk
  • Measuring Cups
  • Refrigerator
  • Spoon
  • Serving Glass

Method
 

  1. Whisk milk, chia seeds, and sweetener until fully combined and slightly thick.
  2. Let mixture sit briefly, then stir again to prevent clumping.
  3. Refrigerate until pudding thickens into a creamy, spoonable texture.
  4. Mix strawberries with honey until juicy and lightly macerated.
  5. Layer pudding and strawberries in serving glasses for contrast.
  6. Chill briefly before serving for best texture and flavor.

Notes

For thicker texture, add extra chia seeds; for softer, add more milk. Chill longer for best consistency. Avoid freezing fully as texture changes. Add yogurt or vanilla for flavor variation. Store covered in refrigerator up to four days and stir before serving.